Saturday, January 07, 2012

TWQ: Handling Stress

This week, TWQ (the Weekend Question) looks into ways people handle stress.

When you are in a stressful situation, how do you handle it? List as many as you wish.

My answers are:

* Count the alphabet to clear the mind and keep it active.

* At home eat a good meal and watch a favourite TV programme or film.

* Don't let the problem swallow your thoughts. Think clearly and rationally.

Now it's over to you....


Fly Girl said...

This is a good one. While I'm actually in the situation I rarely react and try to stay calm and focused. I usually drink tea, listen to music and read to de-stress.

Empress Bee (of the high sea) said...

well this is a secret but i'll tell you since you asked and we have been blogging together for some years now...

i have a secret place in my head that for some reason i don't know i call zooland. it's calm and lovely there, i can hear the ocean and feel a warm breeze on my skin and it helps me instantly!

smiles, bee

Susan said...

I'm not very good with the stress thing, I just tend to run round like a headless chicken for a while.

Then collapse in a heap and get the tea out.

The Mistress of the Dark said...

I'm with Susan..only a few drinks occasionally help get rid of the pain

Jean-Luc Picard said...

Bee, I think I need to take up residency in Zooland