When you are in a stressful situation, how do you handle it? List as many as you wish.
My answers are:
* Count the alphabet to clear the mind and keep it active.
* At home eat a good meal and watch a favourite TV programme or film.
* Don't let the problem swallow your thoughts. Think clearly and rationally.
Now it's over to you....
This is a good one. While I'm actually in the situation I rarely react and try to stay calm and focused. I usually drink tea, listen to music and read to de-stress.
ReplyDeletewell this is a secret but i'll tell you since you asked and we have been blogging together for some years now...
ReplyDeletei have a secret place in my head that for some reason i don't know i call zooland. it's calm and lovely there, i can hear the ocean and feel a warm breeze on my skin and it helps me instantly!
smiles, bee
xoxoxooxox
I'm not very good with the stress thing, I just tend to run round like a headless chicken for a while.
ReplyDeleteThen collapse in a heap and get the tea out.
I'm with Susan..only a few drinks occasionally help get rid of the pain
ReplyDeleteBee, I think I need to take up residency in Zooland
ReplyDelete